Feel Yoga from
inside and outside
Experience the physical and mental benefits of yoga!
Online yoga
Online yoga offers many benefits, including convenience, accessibility, and flexibility. It allows you to practice yoga at your own pace and on your own schedule.
Group yoga
Group yoga is a form of yoga that involves practising with others in a group setting. It can be a great way to build community, share the practice with others, and receive guidance and support from an instructor.
About Sol
Sol Gonzalez is an international yoga teacher from Argentina. On a mission to get the tools of yoga into schools and homes, Sol hosts an online and in person community.
Sol Yoga Life provides high quality practices on yoga and mindfulness to inspire people of all ages, shapes and sizes across the globe.
